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man falling asleep on arms on desk

Why sleep is your number one health problem

[VIDEO] In this video, Dr. Josh Axe talks to Dr. Dan Cohen, a renowned neurologist and CEO of Soltec Health, about the critical connection between deep sleep and overall wellness.

Why sleep is your number one health problem

[VIDEO] In this video, Dr. Josh Axe talks to Dr. Dan Cohen, a renowned neurologist and CEO of Soltec Health, about the critical connection between deep sleep and overall wellness.

Hand on alarm next to bed lamp

Reset your rhythm: Why better sleep is the firs...

[ARTICLE] If you’re trying to live a healthier lifestyle, there’s one place you must begin: sleep. Quality sleep strengthens immunity, balances your mood, sharpens focus, supports metabolism, and restores the nervous...

Reset your rhythm: Why better sleep is the firs...

[ARTICLE] If you’re trying to live a healthier lifestyle, there’s one place you must begin: sleep. Quality sleep strengthens immunity, balances your mood, sharpens focus, supports metabolism, and restores the nervous...